I've been interested in the vast insight of the yogic tradition for most of my adult life. My first introduction was a course in Eastern Religion I took at Colby College, probably in 1966. After some years in the Peace Corps in Ethiopia and teaching school in Nigeria, I re-kindled my interest in yoga by starting to practice it by myself. My friends convinced me to teach them. i taught locally for 5 years. My first formal training was a month-long Yoga Teacher Training at Kripalu Center in 1987. Over the next almost 40 years I've put in 1,000s of hours of training and study, from Sanskrit to Ayurvedic Massage. It's truly been my life's work and passion. Yoga has healed me in so many ways, and my hope is that it could benefit you too.